Chickpea salad recipe
Cook the chickpeas.
Wash the lettuce leaves and broke them to pieces.
Wash and cut the tomatoes into pieces.
Mix all ingredients and serve the salad.
Useful information about Chickpea:
*Chickpea is nutritious product, rich in iron, zinc and many vitamins.
* It is an excellent source of manganese, a mineral that participates in the process of getting energy from protein and carbohydrates and participates in the synthesis of fatty acids necessary to maintain healthy nervous system.