Chickpea salad for a healthy nervous system

Chickpea salad recipe

Chickpea Salad

Ingredients 

Cooked chickpeas

Lettuce

Tomato

Sea salt

Olive oil


Chickpea Salad

 

Preparation

Cook the chickpeas.

Wash the lettuce leaves and broke them to pieces.

Wash and cut the tomatoes into pieces.

Add a few pinches of sea salt, olive oil and lemon juice.

Chickpea Salad

Mix all ingredients and serve the salad.

Useful information about Chickpea:

*Chickpea is nutritious product, rich in iron, zinc  and many vitamins.

* It  is an excellent source of manganese, a mineral that participates in the process of getting energy from protein and carbohydrates and participates in the synthesis of fatty acids necessary to maintain healthy nervous system.

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