Chickpeas summer salad with parsley

Chickpeas summer salad with parsley

Chickpeas salad with parsley

Ingredients

1 cup of cooked chickpeas

4 tablespoons boiled quinoa

1 cucumber

1/2 bunch of parsley

4 pinches of sea or Himalayan salt

1 teaspoon cold pressed sesame oil

1/2 lemon (juice of 1/2 lemon)

Chickpeas salad with parsley

Preparation

* Take a bowl and put the boiled chickpeas  and 4 tablespoons boiled cinema in it .

* Wash and  chop the cucumber and parsley and add them to the bowl with the chickpeas and cinema.

* Add 4 pinches of  salt, a teaspoon of cold pressed sesame oil and juice from half a lemon.

Chickpeas salad with parsley

Mix all ingredients and serve the salad that will refresh you and will keep you fed in the hot summer days.

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