Delicious dressed cabbage – macrobiotic/vegan recipe

Dressed cabbage

Dressed cabbage

Ingredients for dressing

5 carrots

1 tablespoon sesame oil

2 cloves of garlic

1 bunch of parsley

3 tablespoons roasted sesame

500 ml. soy yogurt

2 pinches of  sea salt

2 tablespoons soy sauce

Dressed cabbage

Preparation

* Clean the carrots and grate them .

* Place them in a pot with 1 tablespoon hot sesame oil to fry it  for 2-3 minutes and add 2 pinches of salt and water to cover the carrots.

* Allow it to boil for 10-15 minutes.

* 5 minutes before it’s done add the finely chopped garlic, chopped parsley and the 3 tablespoons roasted sesame seeds.

 

 Dressed cabbage

Ingredients

½ fresh cabbage

3 tablespoons oil of your choice

1 teaspoon turmeric

3 pinches of sea salt

Dressed cabbage

Preparation

* Clean the cabbage and dice it into thin  slices. Place the slices  in a pot with hot oil to soften for 5 min.

* Arrange it in a pan. Cover the bottom of the pot with the soft cabbage and cover it with the dressing. Then place another layer of cabbage and cover it with the dressing.

* Pour soy yogurt and 2 tablespoons soy sauce.

* Place the pot  in a preheated oven for 10 minutes. (not necessarily)

Dressed cabbage

* When the cabbage is ready, you can cut  it into pieces and combine it with vegetables and rice.

 

 

Leave a Reply