Delicious onion pizza recipe

Delicious onion pizza recipe

 

Onion pizza


Ingredients for dough

4 cups whole wheat flour

250-300 ml . water

1 teaspoon salt

1 teaspoon baking soda

1 cup of unrefined sunflower oil

Onion pizza

Preparation of dough

* Rub the flour and unrefined sunflower oil with hands until the flour doesn’t absorb the oil .The dough should be crumbly .

* Then add the water little by little while kneading the dough . The dough must has a mean density to be neither hard nor soft .

* Live the dough to  stand for 30-40 minutes .

Onion pizza

Phil

 5 onion heads

200 gr. mushrooms

7 large tomatoes

1 1/2  teaspoon salt

1 teaspoon oregano

1 tablespoon unrefined sunflower oil 


 Onion pizza

Preparation

*Cut the onions into crescents and put them in the pot to soften 5-7 minutes and finally add ½ a teaspoon of salt and a tablespoon unrefined sunflower oil(optional).

* Wash the tomatoes and cut them  into cubes . Put them in a separate pot to soften for 10 minutes . 5 minutes before it is ready , add ½ a teaspoon salt and oregano.

* Cover the pan with a diameter of 30 cm . with baking paper and place the dough . Arrange it so that it is evenly throughout the pan .

* Place one part of prepared tomato on whole dough and pour over the onions.

* Add the rest of the prepared tomatoes on the onions and spread it evenly.

* Add the mushrooms and put a little oregano.

* Place the pizza to bake 30 minutes at a temperature of 200 Co .

* 5-10 minutes before it is ready, decorate the pizza with large pieces (circles) of violet onion  and return it to the oven.

Onion pizza

Healthy, quick and easy to prepare but, of course, it is always easier to eat. :) 

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