Healthy and crispy cookies without baking

Healthy and crispy cookies without baking

Healthy and crispy cookies without baking

Ingredients

 

200 gr . sunflower seeds

200gr . oat flakes

200gr . raisins

3 tablespoons of barley malt extract

 Healthy and crispy cookies without baking

Preparation

 

* Bake the sunflower seeds in a heated pot 3-4 minutes and leave them in a bowl to cool .

* Wash the raisins and add them to the bowl with the sunflower seeds.

* Add the oat flakes and mix all ingredients .

* Place 3 tablespoons of  of barley malt extract in a hot pot to melt, so that when you lift the spoon to drag you feel that thread .

Healthy and crispy cookies without baking

* Add all ingredients in a pot and mix them with barley extract malt . Create balls from the resulting mixture with wet hands .

 

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