Healthy and delicious Date Cake Recipe

Date cake recipe

Date cake


3 cups oat flakes

1 cup whole wheat flour

4 apples ( medium size) grated

300 gr . chopped dates

1 teaspoon baking soda

a  sea salt pinch

300 ml. apple juice (to be kneaded )

Date cake


Mix all ingredients and put them to bake in a pan with diameter 30 , but earlier put baking paper on the pan.

* Allow to bake for 30 minutes . After 30 minutes , remove the pan from the oven and fill the baked dough with the following filling:

Ingredients for the filling 

plum jam

4 apples ( grated )

200 gr . dates ( peeled , split in half )

200 gr . crushed nuts

For decoration:

2 kiwi

1 banana

“The house keeper” / Houseleek (Semprevivum tectorum) (optional)

Date cake

* Grease the dough with the plum jam(homemade).

*Put the grated apples on the jam.

*Than order the halved  peeled dates and return the dough to the oven to bake for 10-15 minutes .

* Once the cake has cooled, sprinkle it with crushed nuts and return the cake to the oven to bake for 5 minutes on a low fire.

* You can decorate the cake  with circles of kiwi and make a star of the banana quarters .

*In the middle you can put a flower called “ The house keeper” or Houseleek (Semprevivum tectorum) as a decoration. 

Date cake

* I’m sure that  you will like the taste of this cake without sugar and oil.

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