Healthy, easy and quickly prepared – Salad of beetroot, daikon and carrot

Healthy, easy and quickly prepared – Salad of beetroot, daikon and carrot

.Beetroot sald with daikon and carrot

Ingredients

3 tablespoons of beetroot (finely grated)

1 tablespoon  of daikon (finely grated)

Ingredients

1 tablespoon of carrot (finely grated)

½ bunch of parsley (finely chopped)

A pinch of sea salt

1 tablespoon  of cold pressed oil

2 tablespoons of apple vinegar or lemon

2-3 cloves of garlic

*Vegetables may be raw or steam softened

Preparation

* In a bowl put 3 tablespoons finely grated beetroot.

Tablespoon of beetroot

 

 

 

 

 

 

 

 

* Add 1 tablespoon finely grated carrot.

A tablespoon of carrot and a tablespon of daikon

 

 

 

 

 

 

 

 

* Add 1 tablespoon finely grated daikon.

* Add ½ bunch finely chopped parsley.

Parsley

 

 

 

 

 

 

 

 

* Salted with a pinch of sea salt.

Sea salt in a salad

 

 

 

 

 

 

 

 

* Add 1 tablespoon cold pressed oil.

Oil in a salad

 

 

 

 

 

 

 

 

* Add 2 tablespoons of apple  vinegar or lemon.

Apple vinegar in a salad

 

 

 

 

 

 

 

 

* 2-3 cloves of garlic, finely chopped.

Garlic in a salad

 

 

 

 

 

 

 

 

*Mix all ingredients and enjoy the taste of health.

Beetroot salad

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