Healthy macrobiotic/vegan apple cake

Healthy macrobiotic/vegan apple cake recipe

 

Healthy vegan apple cake recipe

Ingredients needed for the dough

4 cups whole wheat flour

1 coffee cup of unrefined oil

1 cup of apple juice

1 cup of brown sugar

1 teaspoon salt

1 teaspoon  sodium bicarbonate

Healthy vegan apple cake recipe

Preparation

Mix the ingredients and rub the oil with the flour to mix . Add apple juice and knead the dough, cover it and leave it for 30 minutes in a room  with a stand  temperature .

Healthy vegan apple cake recipe

Ingredients needed for filling

 6 apples

5 tablespoons homemade marmalade of black plums

10 dried apricots

250 ml. soy yogurt

Healthy vegan apple cake recipe

* Clean , peel and grated the apples.

* Place the dough in a pan with a diameter of 30 cm . and spread it evenly .

* Add 5 tablespoons of homemade black plum  marmalade  in the  mixture.

* Add the apples on the marmalade.

* Pour the entire cake with soy yogurt and arrange the drie apricots from above .

* Place a slick paper on the baking pan , place the mix and put it in the oven to bake for 30-40 minutes temperature of 200 Co .


Healthy vegan apple cake recipe

* Enjoy  the taste of  the healthy food.

 

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