Healthy zucchini “butter”

Zucchini  “butter

Zucchini butter

Ingredients

3 zucchini  

Ingredients

½ bunch parsley

3-5 cloves of garlic

1 teaspoon homemade spice or sea salt

1 tablespoon cold pressed oil (optional)

 

Preparation

* Wash the zucchini and grind them. Put them in a pot to cook for 40 minutes.

Zucchini

 

 

 

 

 

 

* Add 1 tablespoon cold pressed oil, but it is not necessary . Zucchini butter”  is equally delicious without oil.

Oil

 

 

 

 

 

 

* 10 minutes before the end add the finely chopped parsley.

Parsley

 

 

 

 

 

 

* Add finely chopped garlic.

Garlic

 

 

 

 

 

 

* Allow it to cool, then you can combine it with food or use it in sandwiches.

Zucchini butter 2

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