Honey and cinnamon – a healing combination

Honey and cinnamon – a healing combination (part 1)

Modern science suggests that honey, even though it is sweet, has a healing effect when consumed in right doses.  It is discovered that the mix of honey and cinnamon cures many diseases.  According to scientists’ studies, there is a list of diseases which can be cured with the combination of honey and cinnamon.

Honey and cinnamon


Combine a piece of honey with two pieces of lukewarm water and add a teaspoon of cinnamon powder. Make a mixture and with it start massaging the painful parts.  It is noticed that the pain starts to reduce in a minute or two. Those who suffer from chronic arthritis could drink a cup of hot water with two spoons of honey and a teaspoon of cinnamon powder in the mornings and in the evenings.  If consumed regularly, even the chronic arthritis can be cured. Some studies at the University of Copenhagen have shown that doctors treated their patients with a mix of one spoon of honey and half a teaspoon of cinnamon powder before breakfast. In a week, 73 people out of 200 which were treated, have fully overcame pain, and in a month, almost all the patients who couldn’t walk or move because of the arthritis, have started to walk without pain at all.

Honey and cinnamon

2.Immune system

Daily use of honey and cinnamon powder strengthens the immune system, protects the body from bacteria and attacks viruses. Scientists discovered that honey contains a lot of vitamins and a lot of iron. Constant use of honey strengthens white blood cells in the struggle against viruses and bacteria. 


3.Heart diseases

Make a mixture of honey and cinnamon powder, spread it on bread instead of jelly or marmalade and eat it for breakfast every single morning . It lowers the cholesterol in the arteries and prevents patients from heart attack. Those who have already survived a heart attack, this will prevent them from the next one. The constant use of the recipe reduces the loss of breath and strengthens the heartbeat.  In America and in Canada, different homes for care forced their patients to feed themselves this way and found out that veins and arteries which had lost their elasticity and had been clogged because of aging,  revitalized.

Honey and cinnamon

4. Cholesterol

If the patient has an increased cholesterol, he should drink 4,5 deciliters of tea with two spoons of honey and three spoons of cinnamon powder mixed in it. This will reduce the level of cholesterol for ten percent in two hours time.  As it is indicated for patients with arthritis, if it is taken three times a day, it can cure every chronic increasing of cholesterol. Daily consumption of pure honey together with food reduces the values of the bad cholesterol.

Honey and cinnamon

5. Weight loss

Every morning, 30 minutes before the breakfast on an empty stomach, and in the evenings before going to sleep, drink two spoons of honey and a teaspoon of cinnamon powder cooked in a cup with water. If consumed regularly, it reduces the weight of people even of the most overweight. The regular consumption of these mixes does not allow fat to accumulate in the body of people, even of those who are on a high calorie – diet.

Honey and cinnamon


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