Juice against water retention in the body

Juice against water retention in the body

 Juice against water retention in the body

Ingredients

 1/4 watermelon

1/4 melon/cantaloupe (with seeds)

1 lemon (peel peeling)

4 parsley branches

Ingredients

Preparation

 * Cut the watermelon into pieces and clean the seeds.

Juice against water retention in the body

* Cut melon into pieces, but don`t clean the seeds.Melon seeds are excellent source of calcium, magnesium, zinc, protein and folic acid. They contain high amounts of antioxidants.

Juice against water retention in the body

* Cut the peeled lemon into pieces.

Juice against water retention in the body

* Place all ingredients in a juicer and add the  branches of parsley.

Juice against water retention in the body

This juice is beneficial and prevents water retention in the body.

Juice against water retention in the body

You can also drink it with ice cubes and lemon as a refreshing drink in the hot summer days.

 

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