Macrobiotic/vegan cabbage rolls recipe

Macrobiotic/vegan cabbage rolls

 Macrobiotic/vegan rolls

Macrobiotic/vegan rolls

 

Ingredients:

1 sauerkraut

500 ml sauerkraut brine 

½ cup of cooked azuki beans

1 cup of cooked brown rice

3-4 onion heads

4-5 carrots

3-4 cloves of  garlic

½ teaspoon of sea salt

½ teaspoon ginger powder

20-30 ml of cold pressed oil

umeboshi plum  in each plate

 

Step by step preparation

* Carefully detach the leaves of the cabbage and put them in a separate container.

1.Sauerkraut

 

 

 

 

 

 

* Integral rice left in the water all night.

* Azuki beans boiled with open lid 30 min.

* Boil rice and azuki beans in Express pot 45 min.

2.Azuki mixed with integral rice

 

 

 

 

 

 

* Put oil in the pot.

* Add the onion chopped in a small cubes.

3.Onion in a pot

 

 

 

 

 

 

* Add carrot chopped in a small cubes.

4. Puting carrot in the pot

 

 

 

 

 

 

* Add the  rice and azuki beans at the top and leave to cook for 15-20 minutes.

5.Azuki and integral rice above the carot

 

 

 

 

 

 

* 10 minutes before it’s done add finely chopped garlic and

6.Garlic

 

 

 

 

 

 

* ginger

7.Ginger

 

 

 

 

 

 

* Bet the bottom of the pot in which you put the rolls, with cabbage leaves and put the brine.

8. Flling  in cabbage leaves

 

 

 

 

 

 

* Each sour cabbage leafs, fill with filling and close them so that pressing the top of the leaf,  so the left side,

9.Folding the sheet

 

 

 

 

 

 

right side

 

10.Folding the sheet

 

 

 

 

 

 

and finally hit the bottom of the leaf.

11.Folding the sheet

 

 

 

 

 

 

* Arrange all in a pot and add some brine.

12.Stacking in a pot

 

 

 

 

 

 

 

13.Adding the rest of the leaves in the pot

 

 

 

 

 

 

* On the second row put a plate, cover the pot and leave to boil for 30-40 minutes.

14.Adding liquid from sour cabbage in pot

 

 

 

 

 

 

* Serving ready stuffed allowing the imagination free.

Macrobiotic sarma 2

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