Olive and zucchini pate recipe

Olive and zucchini pate recipe

Olive and zucchini pate


15 olives without seeds

2 zucchini

1 celery root (small size)

1 onion

2 tablespoons cooked millet

1-2 tablespoons mustard (optional)

100 g . sunflower seeds

30-50 oz . water ( only if required to be blended nice)

1-2 clove of garlic (optional )

Olive and zucchini pate


* Clean the celery root , onion and zucchini  and cut them into pieces . Put them on steam to soften for 5min , and allow them to cool .

*Take the seeds out of the olives.(if they have any )

* Boil the millet and leave it to cool .

* Bake the sunflower seeds in a hot pot for 2-3 minutes and leave them to cool.

* Once the vegetables cool, place all of the ingredients in a blender, and add a cup of water if it is necessary.

* Add 1-2 tablespoons of mustard , garlic and 1-2 clove of garlic baked sunflower seeds.

Olive and zucchini pate

* Blend for 3-4 minutes to get a mixture like pate . This pate should be kept in a refrigerator.


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