Pineapple and carambola (star fruit) smoothie – excellent detoxifier

Pineapple and carambola smoothie recipe

Pineapple and carambola smoothie

Ingredients for two

5 rounds pineapple

1 carambola

1 tangerine

150 ml. pineapple juice or water

Pineapple and carambola smoothie

Preparation

Place ingredients in a blender and add 150 ml. pineapple juice or water. Mix it for 3 minutes and pour into cups.

Pineapple and carambola smoothie

Enjoy the natural flavor of this smoothie.

*** Carambola (star fruit) is not recommended for people who have kidney problems  because of the high levels of oxalic acid (or oxalate) which contains  this fruit that can accumulate in weakened kidneys.

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