Powerful food – goji berries

Goji berries

Goji berries or so called – wolf berries have a lot of vitamins, minerals and iron.

goji berry

1.In spite of vitamin C, A, B1 and  B2.

2. they contain copper, nickel, chrome, sodium, calcium, and all kinds of amino acids and nutritious substances, which make goji berries one of the most nutritious fruits in the world.

3. Scientific studies have proven that goji berries have more antioxidants than the oranges and more B vitamins than any other fruit. Goji berries contain 500 times more C vitamin than oranges and have more beta carotene than the carrots.

Goji berries 4. Goji berries contain 19 amino acids.

5.The ingredients in goji berries have a positive effect on the body and the well being of people. They have anti- inflammatory agents such as beta-sitosterol, which lower the cholesterol and improve the sexual health.

6.They also have antibacterial and antifungal effect.

Goji berries

7.The regular consumption of several goji berries has a very positive effect on the immune system and the eyes.

8. Goji berries affect the reduction of high blood pressure.

9. Goji berries also have a rejuvenating effect.

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