Seitan in the sauce recipe
3 tablespoon of cold pressed oil
3-4 cutlets from seitan
2 tablespoons flour
200 ml. tomato juice
1 bouquet parsley
7 cloves of garlic
Soy sauce (not necessarily)
* Put cold pressed oil in a hot pot.
* Put flour on the seitan.
* Put seitan in hot oil to fry.
* After being fried,add 200 ml. tomato juice in the same pot.
* Add finely chopped 7 cloves of garlic.
* Add 1 bunch finely chopped parsley.
* Allow to simmer for 10-15 minutes.
* At the end, you may add soy sauce and combine them with other foods, beans or rice salad as pictured.