Stuffed avocado recipe
2 tablespoons cooked rice
1 tablespoon cooked lentils
Half a cucumber
Half an orange ( the juice )
* Cut the avocados in half. Remove the seed and carved it.
* Put 2 tablespoons of cooked rice and 1 tablespoon cooked lentils in a bowl.
* Cut tomatoes, carrot and cucumber into cubes and add them to the bowl with the rice and lentils.
* Add the orange juice, mix all ingredients and fill the avocado with this filling.
***Avocado is an excellent source of vitamin E, one of the important vitamins that protects the body from diseases and helps maintaining health.